In 100 g (Grams) of Cassava, raw there is 0 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic.

cup root grams (g) kilograms (kg) 100 grams (g) ounce pound

Cassava, raw

Cassava, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Cassava, raw are listed below.

Water	59.68 g	59.68	g	59.68%
Energy (calorie)	160 kcal	160	kcal
Energy (joule)	667 kJ	667	kJ
Protein	1.36 g	1.36	g	1.36%
Total lipid (fat)	0.28 g	0.28	g	0.28%
Ash	0.62 g	0.62	g	0.62%
Carbohydrate, by difference	38.06 g	38.06	g	38.06%
Fiber, total dietary	1.8 g	1.8	g	1.8%
Sugars, total	1.7 g	1.7	g	1.7%
Calcium, Ca	16 mg	16	mg	0.02%
Iron, Fe	0.27 mg	0.27	mg
Magnesium, Mg	21 mg	21	mg	0.02%
Phosphorus, P	27 mg	27	mg	0.03%
Potassium, K	271 mg	271	mg	0.27%
Sodium, Na	14 mg	14	mg	0.01%
Zinc, Zn	0.34 mg	0.34	mg
Copper, Cu	0.1 mg	0.1	mg
Manganese, Mn	0.384 mg	0.384	mg
Selenium, Se	0.7 µg	0.7	µg
Vitamin C, total ascorbic acid	20.6 mg	20.6	mg	0.02%
Thiamin	0.087 mg	0.087	mg
Riboflavin	0.048 mg	0.048	mg
Niacin	0.854 mg	0.854	mg
Pantothenic acid	0.107 mg	0.107	mg
Vitamin B-6	0.088 mg	0.088	mg
Folate, total	27 µg	27	µg
Folic acid	0 µg	0	µg
Folate, food	27 µg	27	µg
Folate, DFE	27 µg	27	µg
Choline, total	23.7 mg	23.7	mg	0.02%
Betaine	0.4 mg	0.4	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	0 µg	0	µg
Carotene, beta	8 µg	8	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	13 IU	13	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.19 mg	0.19	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.9 µg	1.9	µg
Fatty acids, total saturated	0.074 g	0.074	g	0.07%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.069 g	0.069	g	0.07%
18:0 octadecanoic, stearic fatty acid	0.005 g	0.005	g
Fatty acids, total monounsaturated	0.075 g	0.075	g	0.08%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.075 g	0.075	g	0.08%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.048 g	0.048	g	0.05%
18:2 undifferentiated	0.032 g	0.032	g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.017 g	0.017	g	0.02%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.019 g	0.019	g	0.02%
Threonine	0.028 g	0.028	g	0.03%
Isoleucine	0.027 g	0.027	g	0.03%
Leucine	0.039 g	0.039	g	0.04%
Lysine	0.044 g	0.044	g	0.04%
Methionine	0.011 g	0.011	g	0.01%
Cystine	0.028 g	0.028	g	0.03%
Phenylalanine	0.026 g	0.026	g	0.03%
Tyrosine	0.017 g	0.017	g	0.02%
Valine	0.035 g	0.035	g	0.04%
Arginine	0.137 g	0.137	g	0.14%
Histidine	0.02 g	0.02	g	0.02%
Alanine	0.038 g	0.038	g	0.04%
Aspartic acid	0.079 g	0.079	g	0.08%
Glutamic acid	0.206 g	0.206	g	0.21%
Glycine	0.028 g	0.028	g	0.03%
Proline	0.033 g	0.033	g	0.03%
Serine	0.033 g	0.033	g	0.03%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cassava, raw